The TAICHI project is financed with aid from EU

Recipes

Extra virgin olive oil is a healthy and delicious choice whether you are going to fry, sauté or deep fry. It’s also a great oil for stews and bakings - and at its very best used raw, as this preserves its taste the best! While olive oil is an essential ingredient in Mediterranean diet, it’s also a great oil for Asian dishes.

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Grilled skewers of chicken and rosemary

Western | Medium | 40 min.

Caprese Salad

Western | Easy | 20 min.

Olive Oil Crepe

Western | Medium | 30 min.

Easy Quiche

Western | Hard | 60 min.

Frittatas

Western | Medium | 30 min.

Grilled Salmon

Western | Easy | 20 min.

Spaghetti with olive oil, chilli and garlic

Western | Medium | 40 min.

Rosemary and Olive Oil Flatbread

Western | Medium | 55 min.

Tzatziki Sauce

Western | Easy | 15 min.

Hummus

Western | Easy | 15 min.

Discovering olive oil

Dr. Lauro’s cooking school: Understanding and using olive oil

In this video, Dr. Lauro tells you all the ins and outs of olive oil and using it for cooking. Amaze you friends and family with Dr. Lauro’s advises and tips!

Food with olive oil articles

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